New “Transform” Group Personal Training Program

Posted on by Erika Jackson

If your goal is to transform your health this summer, register for the DISC’s new “TransForm” group personal training program, led by nationally-certified personal trainer and registered nurse Sonja Eades. The 6-week program includes 18 one-hour training sessions, nutrition and supplement information, stress management, and a valuable support system that comes with being part of a group. Cost is $315 for DISC members and $375 for non-DISC members (non-DISC includes a 7-week, full-facility pass). Group must consist of at least 3 individuals. Begin your fitness journey today by calling Jeff Rounds at 429-DISC (3472) or Sonja Eades at 454-9652.