New “Transform” Group Personal Training Program

If your goal is to transform your health this summer, register for the DISC’s new “TransForm” group personal training program, led by nationally-certified personal trainer and registered nurse Sonja Eades. The 6-week program includes 18 one-hour training sessions, nutrition and supplement information, stress management, and a valuable support system that comes with being part of a group. Cost is $315 for DISC members and $375 for non-DISC members (non-DISC includes a 7-week, full-facility pass). Group must consist of at least 3 individuals. Begin your fitness journey today by calling Jeff Rounds at 429-DISC (3472) or Sonja Eades at 454-9652.