Fitness Classes

You’ll find fitness classes designed for all skill levels at the DISC!  To access sessions, dates, times and fees, click the online registration button above. For more information, contact Elisabeth Lee at the DISC at 429-3472.

  • Belly Dancing
  • Body Sculpting
  • Body Sculpt Express
  • Boot Camp
  • Forever Fit
  • Group Cycling
  • Yoga
  • Zumba

To view the May class schedule, click here!

 

Assessments

Stay healthy with the DISC’s free fitness assessments – a real perk for all full facility pass holders! Our certified instructors evaluate weight measurements, waist-to-hip ratio, body fat percentage, blood pressure, and resting heart rate. You’ll receive an explanation of your results and how they affect your health.

You’ll also receive a personalized workout recommendation. Assessments take just 15 – 30 minutes. Contact our qualified professionals, Jeff Rounds or Elisabeth Lee, for an appointment. Additional sessions are available for a nominal fee.


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Events

05/27/13

High School Girls Volleyball League Begins

05/29/13

National Senior Health & Fitness Day at the DISC

06/04/13

High School Girls Summer Softball League Begins

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  • DISC Indoor Track
  • Fitness
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  • Rock Wall
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